Evolve Hypertension Practice Test

A regular exercise routine significantly enhances overall cardiovascular health, which is particularly beneficial for individuals with hypertension. Engaging in consistent physical activity helps to strengthen the heart muscle, allowing it to pump blood more efficiently. As a result, this improved efficiency can lead to lower resting heart rates and reduced blood pressure levels over time.

Additionally, regular exercise aids in weight management, which is crucial since excess weight can contribute to increased blood pressure. It also promotes better circulation and can improve cholesterol levels, further benefiting heart health. The cumulative effects of these improvements contribute to a reduced risk of cardiovascular diseases and other complications associated with hypertension.

While options suggesting increased blood pressure spikes, weight gain, or decreased energy levels do not align with the well-documented benefits of exercise, they contradict the positive impacts that physical activity can have on managing hypertension. Regular exercise is thus a vital component of a healthy lifestyle for individuals dealing with high blood pressure.

Ask an Examzify Tutor