What is the normal range for adult blood pressure?

The normal range for adult blood pressure is generally considered to be less than 120/80 mmHg. This classification indicates that both the systolic pressure (the top number) and the diastolic pressure (the bottom number) are within the healthy ranges recommended by various health organizations, including the American College of Cardiology and the American Heart Association.

When systolic pressure is less than 120 mmHg and diastolic pressure is less than 80 mmHg, it reflects optimal cardiovascular health and a lower risk of hypertension-related complications. Values above this threshold may indicate prehypertension or hypertension, which can lead to serious health issues if not managed appropriately.

Understanding this range is crucial for identifying individuals at risk for developing higher blood pressure levels and for guiding lifestyle adjustments or medical interventions to maintain cardiovascular health.